Pain Management
Living with pain, whether chronic, from an illness, injury, or medical treatment, can be overwhelming. It affects your body, yes, but also your thoughts, your sleep, your emotions, and your sense of self.
Hypnotherapy doesn’t replace medical care; it gently complements it, helping you alleviate physical discomfort, reduce stress, and regain a sense of calm within.
How Hypnotherapy Helps with Pain
- Reduce the intensity and frequency of pain
- Calm anxiety and fear around symptoms or treatments
- Improve sleep and emotional resilience
- Create positive mental anchors during medical care
- Feel more in control, less overwhelmed, and more grounded
Pain management hypnotherapy may support you if you are:
- Living with chronic pain (e.g., back pain, arthritis, fibromyalgia)
- Navigating cancer treatment and its side effects
- Managing pain during recovery or post-surgery
- Experiencing tension-related pain (e.g., migraines, TMJ, IBS)
Women's Life Transitions
Life transitions are inevitable. Relationships shift, careers evolve, and identities we once held may no longer feel like they fit. You might feel confused, sad, and overwhelmed. But transitions are also an invitation to step into a new version of yourself that feels more aligned with your authentic self.
I created Inner Renewal Hypnotherapy, blending decades of experience with evidence-based techniques and the wisdom of my years. Working directly with your subconscious mind, it clears patterns that hold you back from your full potential and empowers you to embrace your next chapter of life with clarity and confidence.
Inner Renewal helps you explore your values and desires deeply. Working directly with your subconscious mind allows you to tap into your intuition and gain clarity about your goals, guiding you to make choices that feel aligned with your authentic self.
Free 15-Minute Reset
"Trusting Transitions"
𝐑𝐞𝐥𝐚𝐱, 𝐫𝐞𝐬𝐭𝐨𝐫𝐞, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐅𝐑𝐄𝐄 𝟏𝟓-𝐦𝐢𝐧𝐮𝐭𝐞 𝐫𝐞𝐜𝐨𝐫𝐝𝐞𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
This guided audio is for women navigating transitions, whether personal, professional, emotional, or spiritual. It's a great way to start your journey toward embracing the next chapter of your life with clarity, confidence and authenticity. You’ll feel lighter, clearer, and more confident after just 15 minutes!
Free Consultation
This is a warm and welcoming opportunity to discuss what's on your mind and in your heart. I'll answer any questions you might have, and you can decide if hypnotherapy and working with me is right for you. Let's connect!
Weekly Group Hypnosis Sessions
Tuesday Tune-In is a weekly group hypnotherapy session focused on comfort and healing for those living with pain.
Tuesdays at 6:00 pm PDT
Live on Zoom
Donations Graciously Accepted
You’ll leave each gathering with:
- A renewed sense of calm and connection
- Self-hypnosis tools to ease discomfort
- Positive affirmations to carry into your week
This is more than pain management. It’s comfort, connection, and care in community.