Weekly Group Sessions

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Living with pain, whether chronic, from an illness, injury, or medical treatment, can be overwhelming. It affects your body, yes, but also your thoughts, your sleep, your emotions, and your sense of self.

Hypnotherapy doesn’t replace medical care; it gently complements it, helping you alleviate physical discomfort, reduce stress, and regain a sense of calm within.

How Hypnotherapy Helps with Pain

• Reduce the intensity and frequency of pain
• Calm anxiety and fear around symptoms or treatments
• Improve sleep and emotional resilience
• Create positive mental anchors during medical care
• Feel more in control, less overwhelmed, and more grounded 

 Pain management hypnotherapy may support you if you are:

• Living with chronic pain (e.g., back pain, arthritis, fibromyalgia)
• Navigating cancer treatment and its side effects
• Managing pain during recovery or post-surgery
• Experiencing tension-related pain (e.g., migraines, TMJ, IBS)

I created Inner Renewal Hypnotherapy, blending decades of experience with evidence-based techniques and the wisdom of my years. Working directly with your subconscious mind, it clears patterns that hold you back from your full potential and empowers you to embrace your next chapter of life with clarity and confidence. 

Life transitions are inevitable. Relationships shift, careers evolve, and identities we once held may no longer feel like they fit. You might feel confused, sad, and overwhelmed. But transitions are also an invitation to step into a new version of yourself that feels more aligned with your authentic self.

Inner Renewal helps you explore your values and desires deeply. Working directly with your subconscious mind allows you to tap into your intuition and gain clarity about your goals, guiding you to make choices that feel aligned with your authentic self.