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Welcome! My name is Michelle Prince, and I’m so glad you’re here.
As a hypnotherapist with over 40 years of experience in the healing arts and holistic wellness, I help my clients gently identify and release the old wounds, limiting beliefs, negative thoughts, and emotional patterns that hold them back in life. I'm a member of the National Guild of Hypnotists, and I work with groups and individuals via Zoom. Check out my free group sessions!
I created Inner Renewal™, blending decades of experience with evidence-based techniques and the wisdom of my years.
Unlike most hypnotherapy that focuses on changing beliefs and behaviors, Inner Renewal™ works on a deep level to release emotional and mental clutter from the past, making space to create the brighter future you dream of and deserve.
Hypnosis is a safe and effective way to make fast and lasting changes in your life. Relax your body, quiet your mind, and access your inner wisdom. Gently release what no longer serves you and reclaim denied and forgotten parts of yourself. Embrace your authenticity, wholeness, and your full potential. I'll be here to support you every step of the way.
Free Group Hypnosis
FREE, 30-minute group hypnosis every Saturday! Join me in a safe space of deep relaxation and positive energy to support your body, mind, and spirit. Enjoy a new topic weekly. Group sessions begin Saturday, September 20, 2025.
Inner Renewal™
When we carry too much, there’s no room for peace to settle or joy to bloom. Inner Renewal™ is a gentle clearing, lifting the weight of old patterns, quieting the noise of the past, and opening space for clarity, confidence, and ease.
The Subconscious Mind
Did you know your subconscious mind controls 95% of your thoughts, habits, and behaviors? That means most of what you think and do is an automatic response based on ingrained memories accumulated through the years. Studies show that of the up to 60,000 thoughts we have daily, 95% are repetitive, and 80% are negative.
Your subconscious mind is like a vast storage system for your memories, thoughts, and beliefs. It influences your thoughts, habits, emotional reactions, and behaviors, often without you realizing it. Some stored memories and beliefs might serve you well, while others may keep you stuck in old patterns that hold you back.
Patterns of thinking shape our lives and how we respond to everyday events.
Reframing limiting beliefs and negative thoughts rooted in your subconscious mind can be deeply transformative, enabling you to live with more joy, authenticity, and fulfillment.
Inner Renewal™ Is for You If...
❂ You’re in transition (career change, divorce, menopause)
❂ Old emotional wounds still feel unresolved
❂ You're working on forgiveness of yourself and others
❂ You're caught in loops of old patterns, roles, or identities
❂ Anxiety or self-doubt clouds your path forward
❂ Limiting beliefs and negative self-talk hold you back
❂ You’re carrying grief, regret, or pain from the past
❂ Stress and overwhelm feel like constant companions
❂ You're reinventing yourself after a life transition
❂ You're feeling lost, stuck, or disconnected
❂ You're struggling with low self-worth or self-doubt
❂ You're tired of over-giving and under-receiving
Let it All Go
❂ Old Patterns & Beliefs
- Limiting beliefs
- Believing you’re not enough
- Feeling unworthy
- Fear of failure or success
- Old identities that don't fit
❂ Emotional Burdens
- Unresolved emotional pain
- Guilt and shame
- Resentment and anger
- Unmet expectations
- Perceived mistakes or failures
❂ Mental Clutter & Inner Struggles
- Self-doubt
- Inner criticism
- Internal conflicts
- Overthinking
- Self-sabotage
❂ Stressful Habits & Pressures
- People pleasing
- Pour boundaries
- Perfectionism
- Control issues
- Conflict avoidance
- And so much more
Free Consultation
Join me for a free 30-minute consultation! We'll discuss what you're currently experiencing and what you would like to achieve. I'll answer your questions, and you can see if hypnotherapy and working with me is right for you.