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Welcome! My name is Michelle Prince, and I’m so glad you’re here.
As a hypnotherapist with over 40 years of experience in the healing arts and holistic health, I help my clients gently identify and release the old wounds, limiting beliefs, negative thoughts, and emotional patterns that hold them back in life. I work with groups and individuals virtually via Zoom. Check out my free online group sessions starting 11/1/2025!
The Inner Renewal Method™ blends decades of experience, evidence-based techniques, and the wisdom of my years to offer a gentle, yet profound life-enhancing experience. Inner Renewal is especially helpful if you're healing from narcissistic abuse, reparenting your inner child, dealing with family estrangement, or navigating a significant life transition.
Hypnotherapy is a safe and effective way to make fast and lasting changes in your life. Relax your body, quiet your mind, and access your inner wisdom. Gently release what no longer serves you and reclaim denied and forgotten parts of yourself. Be empowered to embrace your authenticity and full potential. Inner Renewal is your pathway to release, renew, and receive.
Free Group Hypnosis
Release, renew, and receive with FREE group sessions! Join me in a safe space of deep relaxation and positive energy to support your body, mind, and spirit. Enjoy a new topic every week. Group sessions begin Saturday, November 1, 2025.
Inner Renewal™
Release, renew, and receive with Inner Renewal. Lift the weight of old patterns, release limiting beliefs, thoughts, and behaviors from the past, and create space for new beginnings to naturally unfold.
Your Subconscious Mind
Did you know your subconscious mind controls 95% of your thoughts, habits, and behaviors? That means most of what you think and do is an automatic response based on ingrained memories accumulated through the years. Studies show that of the up to 60,000 thoughts we have daily, 95% are repetitive, and 80% are negative.
Your subconscious mind is like a vast storage system for your memories, thoughts, and beliefs. It influences your thoughts, habits, emotional reactions, and behaviors, often without you realizing it. Some stored memories and beliefs might serve you well, while others may keep you stuck in old patterns that hold you back.
Patterns of thinking shape our lives and how we respond to everyday events.
Reframing limiting beliefs and negative thoughts rooted in your subconscious mind can be deeply transformative, enabling you to live with more joy, authenticity, and fulfillment.
Inner Renewal™ Is for You If...
❂ You're feeling lost, stuck, or disconnected
❂ You're struggling with low self-worth
❂ You are learning to love yourself more
❂ You've forgotten who you are deep inside
❂ You’re in transition (job, divorce, menopause)
❂ Old emotional wounds still feel unresolved
❂ You're working on forgiveness (self and others)
❂ You're stuck in loops of old patterns or identities
❂ Anxiety or self-doubt clouds your thinking
❂ Limiting beliefs and fears hold you back
❂ You’re carrying grief you can or can't identify
❂ Stress and overwhelm are constant companions
❂ You're reinventing yourself after a transition
Free Consultation
Join me for a free 30-minute consultation! We'll discuss what you're currently experiencing and what you would like to achieve. I'll answer your questions, and you can see if hypnotherapy and working with me is right for you.