A New Day Hypnotherapy
Welcome, my name is Michelle Prince. I'm so glad you're here!
Did you know that your subconscious mind controls 95% of your daily thoughts, habits, and behaviors? That means that most of what you think and do is an automatic response based on ingrained patterns, thoughts, and beliefs. Without realizing it, these subconscious thoughts drive many aspects of your life, including habits, emotions, personality, and decision-making.
Hypnotherapy accesses the subconscious mind where limiting beliefs, habits, and behaviors are rooted. The subconscious mind is like the operating system of your brain, running in the background and shaping your reality based on past experiences, learned behaviors, and deep-seated beliefs.
During hypnosis, your mind is open to reframing negative thoughts, releasing fears, and reinforcing positive behavior.
By reframing limiting thoughts, hypnotherapy replaces self-doubt with confidence, fear with resilience, and stress with calm assurance. It helps dissolve old outworn patterns and creates space for empowering new perspectives.
Specialties Include
𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬
𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 & 𝐄𝐬𝐭𝐞𝐞𝐦
𝐏𝐚𝐢𝐧 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭
Hypnotherapy rewires deep-seated habits, cravings, and emotional triggers, allowing you to create a healthier relationship with food.
𝐏𝐚𝐢𝐧 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭
𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 & 𝐄𝐬𝐭𝐞𝐞𝐦
𝐏𝐚𝐢𝐧 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭
Hypnotherapy helps you tap into your mind’s natural ability to reduce discomfort, ease tension, and regain a sense of control.
𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 & 𝐄𝐬𝐭𝐞𝐞𝐦
𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 & 𝐄𝐬𝐭𝐞𝐞𝐦
𝐒𝐭𝐫𝐞𝐬𝐬 & 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐑𝐞𝐥𝐢𝐞𝐟
Hypnotherapy helps you release self-doubt, rewire limiting beliefs, and step into the most empowered version of yourself.
𝐒𝐭𝐫𝐞𝐬𝐬 & 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐑𝐞𝐥𝐢𝐞𝐟
𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬
𝐒𝐭𝐫𝐞𝐬𝐬 & 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐑𝐞𝐥𝐢𝐞𝐟
Hypnotherapy helps you rewire your mind for relaxation, resilience, and inner peace, so you can navigate life with greater ease.
𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬
𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬
𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬
Hypnotherapy helps you navigate transitions with ease, releasing uncertainty while embracing new beginnings with confidence.
𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐑𝐞𝐥𝐢𝐞𝐟
𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬
𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐓𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬
Hot flashes, mood swings, and anxiety are overwhelming. Hypnotherapy offers a gentle approach to help you manage symptoms and restore balance.
A Universe of Possibilities
The mind is one of the most fascinating frontiers we will ever explore—an intricate, ever-shifting landscape where thoughts spark like constellations and emotions ripple like waves across an unseen ocean.
It is both the architect of our reality and the witness to it, shaping how we perceive the world through the lens of memory, experience, and belief. With a single thought, the mind can summon joy from a distant past or stir up anxieties about a future that has yet to unfold.
It is a storyteller, weaving narratives from fragments of experience, sometimes bending time itself, making the past feel like the present or distorting reality to fit its own expectations.
It is the wellspring of intuition, creativity, and insight, conjuring dreams from the depths of the unconscious and offering solutions in moments of stillness. It is the seat of imagination, able to build entire worlds in the theater of thought.
Yet, it is also a great transformer. With focus and intention, the mind can rewire itself, shedding old patterns and creating new pathways of thought. Neuroplasticity—the brain’s remarkable ability to adapt and change—reminds us that we are never truly stuck.
The same mind that conjures fear also holds the key to courage, and the same mind that entertains doubt can nurture profound confidence. A belief held long enough becomes a truth we live by, and with conscious effort, we can choose which truths to embrace.
Free Consultation
A 30-minute complimentary consultation is the first step toward positive changes in your life.
We'll discuss where you are and where you want to be, I'll answer any questions you might have, and we'll decide if hypnotherapy and working together is a good fit.