The Story of Inner Renewal™
Inner Renewal™ was born from a lifetime of experience, healing, research,
and a devotion to helping others. Inner Renewal™ blends evidence-based techniques, the body-mind connection, breathwork, subconscious re-patterning, somatic awareness, and intuitive guidance.
I’ve worked with many people over the years as they carried heavy burdens. Old wounds, limiting beliefs, and emotional patterns that seemed impossible to release. Again and again, I saw the same truth: before real transformation could take root, space needed to be created by letting go of the past that weighs you down.
Helping my clients experience fast and lasting results is my top priority, and I'm thrilled with the results Inner Renewal™ brings. It's been described as “a clearing of the soul,” with clients saying they can "finally see the big picture," and "feel truly free for the first time in years." And, nothing warms my heart more.
Inner Renewal Is for You If...
❂ You’re experiencing a life transition (career change, divorce, menopause)
❂ Old emotional wounds or memories still feel heavy and unresolved
❂ You feel caught in repeating “loops” of old patterns, roles, or identities
❂ Anxiety, sadness, or self-doubt are clouding your path forward
❂ You’re exploring shadow work or seeking deeper self-understanding
❂ Limiting beliefs or inner criticism keep holding you back
❂ You’re carrying unspoken grief, regret, or pain from the past
❂ Stress, overwhelm, or perfectionism feel like constant companions
❂ You're reinventing yourself after a life transition
❂ You're feeling lost, stuck, or disconnected from who you are
❂ You're struggling with low self-worth or self-doubt
❂ You're tired of over-giving and under-receiving
The Benefits of Inner Renewal™
❂ Relief from emotional weight: Releasing patterns of self-doubt, criticism, and past hurts.
❂ Freedom from old stories: Letting go of outdated identities and beliefs that keep you stuck.
❂ Greater peace of mind: Quieting the inner noise of stress, overwhelm, and anxiety.
❂ Renewed energy and vitality: As the subconscious clutter lifts, new vitality takes its place.
❂ Confidence and resilience: Stepping into transitions and challenges with clarity, confidence and inner strength.
❂ Lasting skills for life: Tools and life skills you can carry forward, empowering you well beyond our sessions together.
Release, Renew, Receive
Inner Renewal™ is especially helpful for women experiencing a life transition. Letting go requires courage and support. Whether it’s old beliefs, emotional pain, unfulfilled dreams, or roles you've outgrown, letting go can make you feel insecure and vulnerable.
But holding on to anything that doesn't support you steals your happiness. It will keep you weighed down, stuck, and unfulfilled. When you begin to gently loosen your hold and let go, something beautiful happens. Space is created for something more aligned with your authenticity. Clarity returns, and you feel empowered.
Healing at the Core
Inner Renewal™ was born from a simple truth: when we carry too much, there’s no room for peace to settle or joy to bloom. It's a gentle clearing; lifting the weight of old patterns, quieting the noise of the past, and opening space for clarity, confidence, and ease.
Perhaps along the way, you learned that being yourself didn’t always feel safe. Through subconscious healing, we release the beliefs and emotional patterns that were never truly yours, creating space to reconnect with your authentic self.
Lasting results require healing the core cause of issues. My work gets to the heart of the matter, to that place where limiting beliefs were originally formed and parts of you became fragmented or lost. This is where your wholeness resides.
Let Go Of...
❂ Playing small
❂ People pleasing
❂ Believing you’re not enough
❂ Unresolved emotional pain
❂ Unmet expectations of self/others
❂ Perceived mistakes or failures
❂ Feeling unworthy/undeserving
❂ Self-sabotage
❂ Internal conflicts
❂ Limiting beliefs
❂ Self-doubt and inner criticism
❂ Stories you’ve outgrown
❂ Stress and overwhelm
❂ Emotional and mental clutter
❂ Resentment and anger
❂ Mental loops and overthinking
❂ Old identities that don't fit
❂ Guilt and shame
❂ Fear of failure or success
❂ Control issues
❂ And so much more
Free Consultation
Join me for a free 30-minute consultation! We'll discuss what you're currently experiencing and what you would like to achieve. I'll answer your questions, and you can see if hypnotherapy and working with me is right for you.