Why Choose Hypnotherapy?
1) Hypnotherapy works much faster than traditional therapy. Unlike traditional talk therapy, which can take months or even years to uncover the root of an issue, hypnotherapy taps directly into the subconscious mind where memories are stored. It allows you to make powerful changes in just a few sessions.
2) It often helps when traditional therapy falls short. Talking about trauma over and over without feeling much improvement can be frustrating. Hypnotherapy helps you go beyond understanding issues. It rewires deep-seated beliefs and emotional patterns at the subconscious level.
3) Hypnotherapy is holistic & drug-free with no side effects. Hypnotherapy is a completely drug-free way to relieve anxiety, reduce stress, and process deep emotional wounds from past relationships, childhood, or trauma-related events.
4) Science backs it up. Hypnotherapy has gained widespread acceptance due to its proven ability to address a wide range of physical, mental, and emotional issues.
The American Medical Association, the American Psychological Association, and the National Institutes of Health recognize hypnotherapy as safe and effective
Your Subconscious Mind
Did you know your subconscious mind controls 95% of your thoughts, habits, and behaviors? That means most of what you think and do is an automatic response based on ingrained memories accumulated through the years. Studies show that of the up to 60,000 thoughts we have daily, 95% are repetitive, and 80% are negative.
Your subconscious mind is like a vast storage system for your memories and beliefs. It influences your thoughts, habits, emotional reactions, and behaviors, often without you realizing it. Some stored memories and beliefs might serve you well, while others may keep you stuck in old patterns that hold you back.
Patterns of thinking shape our lives and how we respond to everyday events.
Reframing limiting beliefs and negative thoughts rooted in your subconscious memories can be deeply transformative, enabling you to live with more confidence, authenticity, and fulfillment.
Free 15-Minute Audio
"Reclaim Your Wholeness"
𝐑𝐞𝐥𝐚𝐱, 𝐫𝐞𝐬𝐭𝐨𝐫𝐞, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐅𝐑𝐄𝐄 𝟏𝟓-𝐦𝐢𝐧𝐮𝐭𝐞 𝐫𝐞𝐜𝐨𝐫𝐝𝐞𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
If you're feeling stressed, overwhelmed or disconnected from your authentic self, this 15-minute session is a chance to feel grounded, clear, and more like you again.
Includes positive affirmations to support you in reclaiming your wholeness.
Always Gentle and Safe
In hypnosis, your subconscious mind is receptive to positive suggestions, allowing you to gently rewrite outdated beliefs, release emotional blocks, and create lasting changes. It’s like updating old programming on a computer, but we’re shifting thought patterns and responses that no longer serve you.
Hypnosis is completely safe, and you're fully in control of what you say and do, with the ability to emerge at any time. It isn’t necessary to bare your soul or relive painful memories from the past to heal old pain and patterns once and for all and experience remarkable shifts in your inner and outer world.
Most people describe hypnosis as a state of deep relaxation, like a guided meditation. You may feel lighter, more at ease, or peaceful. Some people notice vivid imagery or a sense of clarity, while others feel as though they’ve taken a mental rest. However it unfolds for you, the experience is always gentle and safe.
Success Starts in Your Mind
Many well-known athletes, musicians, actors, artists, and performers use hypnosis to improve their careers and personal lives. Some notable women include:
Oprah
Princess Diana
Kate Middleton
Reese Witherspoon
Jessica Alba
Charlize Theron
Ellen DeGeneres
Pamela Anderson
Gisele Bundchen
Emily Deschanel
Alanis Morissette
Winona Ryder
Katy Perry
Fergie
Free Consultation
This is a warm and welcoming opportunity to discuss what's on your mind and in your heart. I'll answer any questions you might have, and you can decide if hypnotherapy and working with me is right for you. Let's connect!