My interest in holistic health and the healing arts began as a teenager with a deep curiosity about the body’s innate wisdom and the mind’s profound influence on our health and well-being.
I'm trained and certified in multiple modalities including:
- Massage Therapy
- Hypnotherapy
- Aromatherapy
- Theta Healing
- Myotherapy
- EFT Level 2
- Rebirthing
- Nutrition
- Watsu
I believe that true wellness is a harmonious balance of mind, body, and spirit. My work is rooted in deep listening, intuitive understanding, and evidence-based practices that empower individuals to embrace their healing potential.
Throughout my career, I have:
❂ Supported countless individuals in times of transition, helping them navigate change with clarity, confidence, and grace.
❂ Blended the wisdom of ancient healing traditions with modern therapeutic techniques to create customized wellness experiences.
❂ Advocated for natural health solutions, bringing knowledge and guidance to those seeking sustainable, holistic alternatives.
❂ Trained and mentored others in the healing arts, passing on the tools for self-care and transformation.
I discovered hypnotherapy in 1989 when I was 34 and experienced its profound results in my own life. I'd been seeing a therapist to help me navigate a difficult loss when a friend offered me a hypnotherapy session. I made more progress during that one hour than I had in six months of therapy. It was truly transformative!
I was certified as a hypnotherapist in 1991. I'd been a massage therapist for years and knew the power of the body/mind connection. I've always believed that getting to the core cause of any issue is the key to lasting change and hypnotherapy proved to be a fast and effective way to help my clients thrive in all aspects of life.
In 2004, I introduced Holistic Menopause. For over 20 years, I developed personalized programs for women, guiding them through the physical, emotional, mental, and spiritual changes menopause brings.
After 25 years in the Natural Products Industry working with leading nutritional supplement, herb, and skincare brands, I retired and returned to school for more training in the body/mind sciences.
I received an additional hypnotherapy certification in 2024 and am an active member of The National Guild of Hypnotists. I'm thrilled to offer hypnotherapy exclusively and it's so great that we can do it from the comfort of home now!
See my certifications here.
𝐖𝐡𝐞𝐫𝐞 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐛𝐞𝐠𝐢𝐧!
Free Consultation
A safe space to share what’s on your mind and in your heart, get answers to your questions and see if hypnotherapy is right for you.
Schedule your free consultation today!