A New Day Hypnotherapy
Welcome!
My name is Michelle, and I'm so glad you're here!
As a hypnotherapist with a background in holistic health and the healing arts spanning over 40 years, I specialize in helping individuals release limiting beliefs and negative thought patterns, overcome inner blocks, and create lasting, positive changes in their lives.
Hypnotherapy is recognized as an effective therapeutic modality by the American Medical Association and the American Psychological Association. It's gained widespread acceptance due to its proven ability to address a wide range of physical, mental, and emotional issues. The National Institutes of Health even recommends hypnotherapy for chronic pain; one of my specialties!
My approach blends decades of experience in body/mind healing modalities, safe and effective techniques, the wisdom of my years, and compassionate guidance to support lasting transformation. Schedule your free consultation to discover how hypnotherapy can help you step into a more empowered version of yourself. I hope to meet you soon!
Free 15-Minute Reset!
"Overwhelmed to Empowered"
“𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐓𝐮𝐧𝐞-𝐈𝐧” 𝐢𝐬 𝐚 𝐅𝐑𝐄𝐄 𝟏𝟓-𝐦𝐢𝐧𝐮𝐭𝐞 𝐫𝐞𝐜𝐨𝐫𝐝𝐞𝐝 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐥𝐚𝐱, 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐭.
Enjoy a new topic each week, designed to help you quiet your mind, release stress, and realign with your inner calm and confidence.
𝐆𝐞𝐭 𝐢𝐧𝐬𝐭𝐚𝐧𝐭 𝐚𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 “𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐭𝐨 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐞𝐝!”
Elevate Your Life
Your subconscious mind is like a vast storage system for your beliefs and memories. It influences your thoughts, habits, and emotional reactions, usually without you knowing it. Some may serve you well, while others may keep you stuck in old thoughts, beliefs, and patterns that hold you back.
Hypnosis gently guides you into a relaxed state, similar to that peaceful feeling just before you fall asleep. In this state, your brain shifts into slower brainwave patterns, allowing you to bypass the critical, analytical part of your mind and access the subconscious directly, where these deep-seated beliefs and habits are stored.
In this deeply relaxed state of focused awareness, your subconscious mind becomes receptive to gently exploring and reframing past experiences, allowing old wounds to heal and the patterns they created to be released, making space for healing, clarity, and lasting change.
Hypnotherapy Benefits
❂ Reduces stress and anxiety
❂ Enhances self-confidence
❂ Overcomes unhealthy habits
❂ Eases chronic and acute pain
❂ Improves sleep patterns
❂ Enhances productivity
❂ Relieves menopause symptoms
❂ Eases depression
❂ Supports alcohol cessation
❂ Releases limiting beliefs
❂ Improves memory and focus
❂ Supports weight loss
❂ Encourages healthy habits
❂ Improves motivation
❂ Overcomes fears
❂ Helps heal trauma
❂ And, SO much more!
Free Consultation!
This is a warm and welcoming opportunity to discuss your goals, challenges, and what you hope to achieve. I'll answer any questions you have, and you can see if hypnotherapy is right for you. No pressure, ever. Let's connect!