Welcome!
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My name is Michelle Prince, and I'm so glad you're here!
As a double-certified hypnotherapist with 40 years of experience in holistic health and the healing arts, I help my clients overcome inner blocks, release limiting beliefs and negative thought patterns, and create positive, lasting changes in every aspect of their lives. I live in Portland, Oregon, where I work with individuals and groups around the world via Zoom, and I'm here to support your transformation.
I developed Inner Renewal Hypnotherapy and Core Cause Regression, blending decades of experience, evidence-based techniques, and the wisdom of my years. This gentle yet profound process zeros in on the source of issues and challenges, clears emotional and mental clutter, and creates space for a renewed version of yourself to naturally unfold. One session can create a ripple effect of amazing shifts in your life!
Free 15-Minute Reset
"Overwhelmed to Empowered"
𝐑𝐞𝐥𝐚𝐱, 𝐫𝐞𝐬𝐭𝐨𝐫𝐞, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐅𝐑𝐄𝐄 𝟏𝟓-𝐦𝐢𝐧𝐮𝐭𝐞 𝐫𝐞𝐜𝐨𝐫𝐝𝐞𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
This 15-minute audio is designed to help you recharge and reconnect with your inner calm. With gentle guidance and soothing tones, this brief pause can shift your energy and return you to a place of centered strength. Let this be your time to nurture yourself... to breathe, recenter, and reset.
The Past is Heavy. Let it Go!
Did you know your subconscious mind controls 95% of your thoughts, habits, and behaviors? That means most of what you think and do is an automatic response based on ingrained memories accumulated through the years.
These memories, often created during childhood, develop thoughts and beliefs that act as the lens through which you interpret reality. Without realizing it, they drive many aspects of your life, including your emotions and decision-making.
Reprogramming limiting beliefs and negative thoughts rooted in your subconscious memories can be deeply transformative, enabling you to live with greater clarity, confidence, and fulfillment.
Hypnotherapy Benefits
❂ Reduces stress and anxiety
❂ Enhances self-confidence
❂ Overcomes unhealthy habits
❂ Eases chronic and acute pain
❂ Improves sleep patterns
❂ Enhances productivity
❂ Relieves menopause symptoms
❂ Eases depression and apathy
❂ Supports alcohol cessation
❂ Releases limiting beliefs
❂ Improves memory and focus
❂ Supports weight loss
❂ Encourages healthy habits
❂ Improves motivation
❂ Overcomes fears and phobias
❂ Helps heal childhood trauma
❂ And, SO much more!
Free Consultation
This is a warm and welcoming opportunity to discuss your goals, challenges, and what you would like to achieve with hypnotherapy. I'll answer any questions you may have, and you can decide if hypnotherapy is right for you. Let's talk!